The method for making minced meat stewed with peas

    Many people enjoy eating.peas. Peas are very nutritious beans, and dishes made with them are also highly nutritious. Peas have high nutritional value, and they also possess anti-inflammatory and antibacterial functions, as well as promoting metabolism. They are also beneficial in preventing constipation.
    The tender leaves of the pea pods and bean sprouts are rich in vitamin C and enzymes that can break down nitrosamines, which have anticancer properties. Peas differ from ordinary vegetables in containing raffinose, gibberellins, and plant lectins. These substances also possess anti-inflammatory effects and promote metabolism. Dutch beans and bean sprouts contain relatively abundant dietary fiber, which can prevent constipation and have a cleansing effect on the intestines. Main ingredients:

    Fresh peas 250 grams

    Ginger 20 grams Ground meat 80 grams Auxiliary materials:

    2 tablespoons of oil

    A little sugar Salt 1 tablespoon Oyster sauce 1 tablespoon How to make stewed peas with ground meat: 1. Prepare the ground meat, ginger, and peas.

    2. Sauté the ground meat and ginger in a little oil.

    3. Clean and add the peas to the pot.

    4. Add a small amount of water and salt and sugar, then simmer.

    5. Simmer until the peas are soft.

    6. Add oyster sauce and stir well.

    7. The finished dish.

    Cooking tip:

    Peas should be stewed until they are soft and tender to fully absorb the flavors, then add the oyster sauce and simmer to thicken the sauce.

    Cooking Tip

    Peas should be stewed until soft and tender to absorb flavors, add oyster sauce at the end and reduce the sauce.