How to Make Durian Poached in Orange Juice
Tangerine juice Slow-cooking Durian Method of preparation
Durian is known as the king of fruits, but many people can't stand its smell. Eating too much durian may cause heatiness and nosebleeds.Blood. However, there's another way to enjoy durian—slow-cooking it after removing the seeds with orange juice. Both nourishing and health-preserving, this method alleviates the heatiness of durian while also supplementing your body.
Nutritional value:
Protein Sugar, carbohydrates, starch, vitamins A, B, C, E, calcium, potassium
Health benefits:
Warm meridians and disperse cold, warm the uterus to stop pain
Suitable groups:
Especially suitable for those with physical weakness, cold stomach, fatigue, uterine coldness with painful periods, seminal emission, or premature ejaculation.
People to avoid:
Those with hot body constitution, sore throat coughing, and those who are overweight should eat less.
Ingredients needed for tangerine slow-cooked durian
Main ingredients Durian flesh (50 grams) Orange juice (100 milliliters)： Auxiliary seasonings, rock sugar ( )
Method of preparation for tangerine slow-cooked durian
1. Remove the seeds from the durian and cut it into small pieces.
2. In a pot, add an appropriate amount of water and bring to a boil over high heat. Add rock sugar and durian, then boil again before switching to low heat and gently stirring until the rock sugar is completely melted. Pour in the orange juice.
Benefits and effects of tangerine slow-cooked durian
1.Tangerine juice helps prevent chronic diseases, maintain heart muscle function, lower blood pressure, and inhibit breast cancer.
2.Durian promotes appetite, strengthens spleen qi, replenishes kidney yang, activates blood circulation, disperses cold, alleviates menstrual pain, prevents cancer, enhances immunity.
3.Tangerine juice slow-cooked durian promotes appetite and spleen function, warms meridians and dispels cold, warms the uterus to stop pain, and boosts immunity.
