How to make delicious cereal? Complete guide to making cereal.
How to eat oatmeal? What ways can you think of for eating oatmeal? Many people, when they mention oatmeal, the first way that comes to mind is to make porridge release milk We can have them together, actually there are many ways to eat oatmeal. This article introduces several innovative ways to enjoy oatmeal. If you get tired of having oatmeal porridge regularly, why not try these methods? Both deliciousness and nutrition are guaranteed!
How to eat oatmeal:rice ball
food ingredients Prepare
rice 160 grams, nuts oat 40 grams, fresh soy sauce 20 milliliters.
Steps to follow
1. Rinse the rice and put it into an electric rice cooker, adding water in a ratio of approximately 1:1.2 for rice to water, then start cooking.
2. Pour the fresh soy sauce into the nuts and oats, then add a little water if needed, and stir until the liquid is just absorbed by the oats.
3. Wait for the rice cooker button to pop up, then pour in the oats, mix well, and press the cook button again.
4. Once the rice cooker button pops up again, the oatmeal is cooked. Remove it and let it cool slightly before serving.
5. Get a clean plastic bag and scoop an appropriate amount of oatmeal grain rice into it with a spoon. Shake all the rice to one corner of the bag, then grip the triangular corner of the bag through the plastic and gently squeeze out a triangular shape.
6. Shape the rice balls carefully, then remove them by hand and adjust their shape again before placing them on a plate; repeat this action until all the rice from the rice cooker is shaped into balls.
How to eat oatmeal: porridge
Food preparation
silver carp 20 grams, 10 red and green bell peppers winter melon 20 grams, oats 30 grams.
Steps
1. Clean and cut silver carp into small pieces, cut the red and green bell peppers into cubes, and slice the winter melon thinly.
2. Add an appropriate amount of water to the pot, add the oatmeal and cook for about 5 minutes, then add the silver fish and winter melon.
3. Cook until the oatmeal is soft and the winter melon is fully cooked, then add the bell pepper pieces and continue cooking for another minute before turning off the heat.
4. Drop several drops sesame oil core peach oil, or olive oil All right.
How to eat oatmeal:pie dry
Food preparation
flour 200 grams,butter 125 grams, oatmeal 75 grams, milk 50 grams eggs 25 grams yellow, 5 grams baking powder fine salt 5 grams.
Steps
1. Put the butter and fine salt in a container, mix and stir for about 5 minutes, then add the flour and baking powder and mix well.
2. Add chicken yolk a smooth mixture cookies Powder.
3. Roll the cookie flour into a long rod with a diameter of 4 centimeters, cut into small dough pieces weighing 15 grams each, and shape them into rounds to form raw cookie dough.
4. arrange the unbaked items neatly on the baking tray and place it into oven, bake at 170°C for 15 minutes, then take out and done.
How to eat cereal:salad
Ingredients preparation
peel off cucumber 80 grams, 80 grams peeled winter melon strawberry tomato 30 grams,yogurt 20 grams, 70 grams of cooked oats.
Steps
1. Clean strawberries cut in half, washed cucumber cut into thick strips then diced, and cleaned wintermelon cut into cubes.
2. Pour an appropriate amount of water into a pot and bring to a boil. Add the winter melon, add salt, and blanch for a few moments.
3. Remove and place in cold water, let cool, then remove and drain.
4. Add the cucumber and cooked oats, stir to combine.
Place a bowl and arrange the cherry tomatoes around it.
How to eat cereal: in a bowl of milk
Ingredients preparation
pig lean meat 300 grams, oatmeal 150 grams lotus seed 50 grams,peanut oil 25 milliliters, salt 6 grams monosodium glutamate 3 grams, scallions,Jiang 5 grams each,soup stock Moderate.
Steps
1. Wash and slice the lean pork, blanch it and set aside, wash the oats, and soak the lotus seeds in warm water and set them aside.
2. Heat the pot and pour in peanut oil, add scallions and ginger to fry until fragrant, then pour in chicken broth, add salt and monosodium glutamate, and include lean pork, lotus seeds, and oat flakes.slow cooker It is done when it is ready.
