How to prepare mountain yam

Many people want to know,Yam Whether it's medicine or food, actually yam is both a medicinal herb and a dish in our daily lives. It has the effects of replenishing spleen and stomach, generating saliva and nourishing the lungs, and replenishing kidney and suppressing sperm. Moreover, the taste of yam dishes is also excellent. Today, let's learn about the methods of making yam!

Yam Stir-fried Meat Recipe

Yam Stir-fried Meat

Ingredients Preparation

Yam, Meat,Wood Ear Mushrooms and Chili Peppers Vegetable Oil, Salt, Chicken, Cooking Wine.

Method Steps

1. Soak dried wood ear mushrooms in hot water. After soaking, wash and set aside.

2. Cut the pork into slices and cut the chili peppers into segments.3. Peel the yam and cut it into slices. 4. Add appropriate amount of oil to the wok. After the oil is heated, put the meat slices in and stir-fry until browned, then add a little cooking wine.

5. Continue to add chili peppers and wood ear mushrooms in the pot, then add the yam.

6. Stir-fry for a few times, add salt,

Chicken Powder

and serve.Recipe Tips

1. After cutting the yam, pass it through hot water once to remove excess starch while also blanching the yam. 2. Wood ear mushrooms are best soaked in hot water, changing the water several times in the middle.

3. It is recommended to choose both green and red chili peppers, which will make the finished dish look very beautiful.

Yam

Lily Bulbs

Milk RecipeYam Lily Milk Ingredients

Yam 200g, Lily Bulbs 100g, Fresh Milk 500g, 30g Rock Sugar.

Method Steps

1. First, peel and wash the yam, then cut it into small cubes and set aside.

2. Peel and wash the lily bulbs, then set aside.

3. Wash the

Pot

and pour in the fresh milk.4. Cook over high heat, when boiling, add lily bulbs and yam. 5. After 3 minutes, add appropriate amount of rock sugar and stir evenly. The yam lily milk is ready.

Dates

Yam Paste

Cake Recipe Date Yam Cake Ingredients

Yam 400g,

Dates

100g,Milk Powder Appropriate amount,Condensed Milk Appropriate amount.Method Steps 1. Wash the surface of the yam clean, then cut it into long segments and soak in hot water for about 30 minutes.

2. Wash the dates in clean water, then soak in hot water for about 5 minutes.

3. After soaking the dates, remove the date pits, then cut them into small pieces.

4. Put the peeled yam and dates in

Steamer

cook for about 20 minutes.5. After cooking, separate the date meat from the date skin, then mash with a spoon into date paste. 6. Use a spoon to mash the yam into yam paste, then add appropriate amount of milk powder and condensed milk and stir evenly.

7. In

Cake

mold, first put in half of the yam, then put a layer of date paste, then put another layer of yam.8. After pressing, sprinkle a little Lotus Leaf

on top, and you can eat it.Lotus leaves, can be eaten directly.