Stir-fried squid
Stir-fried squid Squid This dish, based on its name, is very lively. The stir-frying cooking method emphasizes the speed and rhythm of preparation, and a mistake can ruin the entire dish. Therefore, when making stir-fried squid at home, we need to prepare everything in advance.
How to make spicy stir-fried squid
Squid is generally not cooked for too long when being cooked, so that it remains tender and crunchy. The stir-frying method is naturally suitable for this.
Ingredients Preparation
Squid, appropriate amount Onion A little, salt, sweet and spicy sauce Olive oil, cumin, Shaoxing wine, appropriate amount
Method steps
1. Wash and clean the squid, remove the internal organs and cartilage, then cut the cleaned squid into circles. Slice the onion and set aside;
2. Marinate the squid with cumin, salt, and Shaoxing wine, then mix with sweet and spicy sauce and marinate for 30 minutes; add a few drops of olive oil and mix.
3. Heat the pot thoroughly before adding olive oil, then sauté the onions in the pot to release their fragrance;
4. Spread the onions around the center of the pot and add the marinated squid;
5. Use high heat to stir-fry until the water evaporates and the fragrance is released, and the dish is ready.
How to make home-style stir-fried squid
When making stir-fried squid at home, we usually don't just use squid; we add some vegetables for a more balanced and nutritious meal.
Ingredients
Squid, black Wood ear fungus，Green pepper, scallions Ginger Garlic, appropriate amount, oil, salt, soy sauce,Vinegar，Chicken broth.
Method steps
1. Clean and cut the squid into diagonal slices, then cut into small pieces;Wood ear fungus Soak, wash, and cut into small pieces;
2. Chop scallions, ginger, and garlic, cut green pepper into segments, blanch the squid in water, and immediately remove it when the squid slices curl up, and then soak in ice water;
3. Heat oil in the pot, sauté scallions, ginger, and garlic, then stir-fry the blanched squid for a few times, and add the soaked wood ear fungus;
4. Then add the cut green pepper, add a little vinegar and soy sauce, and add salt and chicken broth, stir-fry quickly, and drizzle with sesame oil before serving.
Tips
The cooking time is not long, so prepare everything in advance, such as cutting and setting aside.
About stir-fried squid
Stir-fried squid: when cooking, you can quickly stir-fry the squid for a few times, and the result will be very tender and crunchy. Squid is a seafood, although its nutrients are rich, it also contains a lot of cholesterol. People with high cholesterol should not eat it frequently. Also, squid is a perishable food. People with skin conditions should not eat it.
