Complete recipe for carp soup.
Carp Rich in nutrients needed by the human body, including Protein With a very high content. Because carp are very common in China, almost every household has eaten carp, including Carp Carp soup Which is a simple dish that fully retains the nutrients of the carp.
Recipe for Carp Soup
Ingredients Preparation
Carp,Ginger, Oil, salt.
Steps
1. Remove the scales, gills, fins, and internal organs from the carp, wash and dry thoroughly;
2. Slice the ginger and set aside; heat the oil in a pot;
3. When the oil is hot, fry the carp until both sides are golden brown;
4. Quickly pour in boiling water, ensuring the water covers the fish;
5. Add ginger slices,Bring to a boil and simmer over low heat for about 1 hour;
6. Add salt to taste just before serving.
Recipe for Carp Soup (Version 2)
Ingredient Preparation
Carp,Adzuki beans 80g,Winter melon, Rice wine, scallions, ginger, salt, sesame oil,Wolfberries. Steps
1. Wash and soak the adzuki beans for one hour, soak the wolfberries;
2. Wash the carp and winter melon;3. Bring a pot of water to a boil, add the carp and adzuki beans; 4. After the water boils, add ginger slices and scallion segments, and rice wine, and simmer over low heat for 1 hour;
5. Add the winter melon and wolfberries, and simmer for about 10 minutes, then add the appropriate amount of salt and sesame oil.
Recipe for Carp Soup (Version 3)
Ingredient Preparation
Carp,
White radish,
Ginger, salt, scallions, oil.
Steps 1. Remove the internal organs and black membrane from the carp, wash and drain thoroughly; 2. Slice the ginger, chop the scallions, and cut the radish into strips;
3. Heat oil in a pot, sauté the ginger;
4. Add the carp to the pot and fry until both sides are golden brown, then add water and bring to a boil;
5. After removing the foam, simmer until the soup turns white, then add the radish strips;
6. Cover the pot and simmer over medium heat for about 30 minutes, adding salt and chopped scallions.
Recipe for Carp Soup (Version 4)
Ingredient Preparation
Carp,
Soy milk,
Oil, salt,
Black pepper,Cilantro, Ginger.Steps，1. Wash the carp and ginger; 2. Heat oil in a pot, add ginger, then fry the carp until both sides are fragrant;
3. Add water to the pot and bring to a boil, simmer until white, then add the soy milk;
4. Boil for a few more minutes, then add the appropriate amount of seasoning salt and cilantro.
Nutritional value of Carp Soup
The protein in carp is complete and easy for the human body to digest and absorb, which can enhance the body's resistance. It is also very beneficial for people with weak (spittle and stomach), and its ability to promote lactation makes it suitable for postpartum women to eat.
After boiling for a few minutes again, add the appropriate amount of seasoning salt and cilantro.
Nutritional value of carp soup
The protein in carp is complete and easily digestible by the human body, which can strengthen the body's resistance and has a good nourishing effect on people with weak spleen and stomach. Its laxative properties are also suitable for postpartum women to consume.
