How to Make Oyster Sauce Wings
Oyster sauce Chicken wings，Everyday dish One of the main ingredients is chicken wings. It has a fresh and fragrant flavor. The texture of the chicken wings differs significantly from the meat of other parts of the chicken. When combined with the glossy and flavorful oyster sauce, it is sure to make people exclaim, "Boss, another serving of oyster sauce chicken wings!"
How to make oyster sauce chicken wings
Ingredients Preparation
8 chicken wings, 1.5 tablespoons of oyster sauce Ginger 1 piece, 5 cloves of garlic, 2 tablespoons of rice wine, 1 teaspoon of old soy sauce, 0.5 tablespoon of sugar Light soy sauce 1.5 tablespoons, 1 teaspoon of salt
Steps
1. Prepare sliced ginger and garlic. Wash and drain the chicken wings, then poke small holes on the surface of the chicken wings with a toothpick.
2. Pour 1 tablespoon of rice wine, 1 tablespoon of light soy sauce, and 1 teaspoon of salt into the holes in the chicken wings, and mix well with your hands for 30 minutes.
3. Heat a small amount of oil in a pot over low heat, then add the chicken wings and fry until both sides are golden brown.
4. Place the fried chicken wings on one side of the pot, and drizzle a small amount of oil on the other side to sauté the ginger and garlic, add rice wine, then add light soy sauce and oyster sauce, and stir-fry.
5. Add water to cover the chicken wings, and boil When the soup starts to thicken, increase the heat and cook until the water evaporates, and the soup is evenly coated on the chicken wings.
Tips
1. Slightly fry both sides of the chicken wings to make it easier to absorb the sauce, and make the color of the chicken wings more transparent.
2. When marinating the chicken wings, use a toothpick to poke small holes on the surface, which can speed up the absorption of the chicken wings. The depth of the holes should be as deep as possible, and marinate for 30 minutes.
Everyday recipe for oyster sauce chicken wings
Ingredient Preparation
9 chicken wings, 15 ml of oil, 10g of white sugar, 5g of salt, 30ml of oyster sauce Chicken broth 3g White pepper 5g, a few drops of sesame oil
Steps
1. Wash and pat dry the 9 chicken wings, then evenly coat with salt and white pepper and marinate for 10 minutes.
2. In microwave place a suitable dish, add oil, and cook at high heat for 2 minutes, then heat up the oil.
3. Place the marinated chicken wings in the hot oil in the dish, and heat over medium heat for 3 minutes (remove and flip halfway through after 1.5 minutes).
4. Mix oyster sauce, white sugar, and chicken broth, and make a seasoning sauce.
5. After coating each chicken wing with the seasoning sauce, place it back in the dish, and heat over medium heat for 1 minute.
Cooking tips
1. Open and close the microwave door several times to remove the smoke, and enjoy the tender and delicious chicken. 2. You can also add some green vegetables before serving, which will make it look even better.
Nutritional value of oyster sauce chicken wings
1. Oyster sauce contains 22 types of amino acids, and the content of various amino acids is coordinated and balanced. Among them, the content of glutamic acid is half of the total, and it together with nucleic acids constitutes the taste body of oyster sauce. The higher the content, the more delicious the oyster sauce.
2. Oyster sauce is rich in taurine, which has multiple health benefits such as preventing cancer and enhancing the human immune system.
3. Although chicken wings may not seem to have much meat, the collagen and protein in the bone marrow can be absorbed, which has a good effect on blood vessels, skin and internal organs.
The large amount of vitamin A in the wings is even more than green pepper. belonging to, for blood effective for blood, skin, and internal organscontaining a large amount of Vitamin A, even exceeding that of green bell pepper.
