The method for making dragon bone soup
Spinal column，in Ingredients generally refers to pig ribs，since the meat of the spinal column is relatively small, it is suitable for making soups and simmering, extracting the nutrients inside, there are many ways to make dragon bone soup, today let's talk about pig dragon bone soup, if you use other dragon bones, you can make slight changes.
Corn How to make dragon bone soup
Ingredients preparation
Dragon bones 400g, corn 2 stalks, dried shiitake mushrooms 20g, cooking wine 1 tablespoon, fresh clams 20g,Ginger，salt, pepper,Carrot a little.
Method steps
1 Cut the dragon bones into small pieces about 2 inches, then slice and dice the corn;Carrot peel and dice;
2 Wash and soak dried shiitake mushrooms in water for 10 minutes, then drain; fresh clams are washed and soaked in warm water for 20 minutes;
3 Add half a bowl of water to the pot, bring to a boil, then add cooking wine, add the dragon bones to blanch, drain;
4 Add another half bowl of water, add the dragon bones, ginger slices, bring to a boil, then add carrots, corn, fresh clams and shiitake mushrooms;5 Then reduce the heat to medium；
Simmer for 2 hours, add salt and continue to simmer for 20 minutes. Tips
You can replace fresh clams with
dried clams ，keep the heat on while simmering. How to make clear dragon bone soup
Ingredients preparation
Dragon bones 600g,
lotus root 30g, longan 20g, astragalus 15g, goji berries 15g, chickpeas 10g, honey date a little, salt. Method steps
1 First wash the dragon bones with rice water, then rinse thoroughly, prepare all the ingredients;
2 Put the dragon bones in a pressure cooker, then add lotus root, longan, goji berries, astragalus, chickpeas and honey dates;
3 Select the soup-making button, wait for it to complete automatically, then add the appropriate amount of salt to taste.
Seaweed
How to make dragon bone soup Ingredients preparation
Dragon bones 2 pounds, seaweed 200g, corn 1, carrot 1, green onions to taste, ginger slices, a little salt.
Method steps
1 Wash and blanch the dragon bones, remove foam, then rinse and set aside;
2
Clay pot Add the appropriate amount of water, add the blanched dragon bones, chop the carrots after washing; 3 Cut the corn into pieces, cut the seaweed into pieces, add water and bring to a boil, then add green onions and ginger, simmer over medium heat for half an hour, then add corn, seaweed, carrots;
4 Continue to simmer over low heat for 1 hour, add salt to taste.
About the nutrition of pig dragon bones
Dragon bones are simply cooked spinal column, dragon bones contain a lot of bone marrow, the meat is relatively small, most of the time used for making soup, the bone marrow nutrients are integrated into the soup, eating dragon bones has the effect of nourishing kidney yang, replenishing essence, and treating anemia.
However, people with heart and blood vessel diseases should not eat dragon bones.Blood Its effects, but people with cardiovascular diseases should not eat dragon bone.
