A simple recipe for braised tofu.
Braised Tofu Tofu It is a very nutritious dish Homemade dish This homemade dish is a green and healthy food. Tofu, which has a history of over 2000 years, is also a product of its own merits. Let's take a look at Braised Tofu Homemade recipe.
Homemade recipe for Braised Tofu: Meat minced tofu
Ingredients Preparation
Tofu, an appropriate amount,Pork，Green bell pepper A little,Red bell pepper Scallions,Soy sauce，Peanuts Oil, cornstarch,Doubanjiang Sauce Appropriate amount of chicken powder.
Steps
1. Chop green and red bell peppers and scallions, cut tofu into pieces, chop the pork into small pieces;
2. Chop scallions,Chop the chili into pieces, heat oil in the pot and fry the tofu until golden;
3. In another pot, heat oil and stir-fry the minced meat, then add soy sauce, salt, cornstarch, doubanjiang, and chicken powder to make a juice and pour it into the pot;
4. Continue to stir-fry the fried tofu and add an appropriate amount of water, cover the pot and cook over medium heat;5. Then add scallions, chili, and continue to cook over high heat. Once the sauce is reduced, it is done. Boil;
5, then add chopped green onions and chili peppers, cover the pot and continue to cook over high heat, and reduce the sauce.
A simple recipe for braised tofu: Home-style braised tofu
Ingredients
1 pound of tofu, green onions Ginger Garlic, a little salt, sesame oil Chicken broth Cornstarch Soybeans Sauce, sugar, old Chinese cooking wine Light soy sauce.
Method
1. Cut the tofu into slices and soak in a salt water for 10 minutes. Heat oil in a pan and sauté green onions, ginger, and garlic.
2. Then, add the tofu and lightly fry it, add yellow bean sauce and sugar, add old Chinese cooking wine and light soy sauce.
3. Add a little water and cook for a few minutes to let the tofu absorb the flavor. Add salt and chicken broth when the sauce has reduced.
4. Add a spoonful of cornstarch slurry to thicken, then add a little sesame oil, turn off the heat, and sprinkle with chopped green onions.
A simple recipe for braised tofu: Tofu with bell peppers Stew
Ingredients Preparation
Green bell peppers, small red bell peppers, tofu,Chili oil, peanut oil, cooking oil, soy sauce, ginger, Shiitake mushrooms, chicken powder, 5 shiitake mushrooms, oyster sauce, cornstarch, dried chili peppers, scallions.Method Steps 1. Wash the tofu and place it in a pot, drain;
2. Heat oil in a pan, add tofu and fry until golden brown, then cool and cut into small pieces;
3. Wash and slice shiitake mushrooms, green bell peppers, small red bell peppers, dried chili peppers, cut into slices, strips, chunks, and flowers;
4. Heat oil in a pan, add ginger, scallions, small red bell peppers, and dried chili peppers, then add shiitake mushrooms and green bell peppers and stir-fry for 2 minutes;
5.
Clay pot
Wash, pour in peanut oil, add the fried tofu, and add Broth Bring to a boil over low heat, then add the stir-fried ingredients;6. Add salt, soy sauce, chili oil, oyster sauce, chicken powder, and simmer for 2 minutes, then sprinkle with scallions. Nutritional Value of Homemade Braised Tofu
Tofu is a great invention of our ancient people, it contains a lot of calcium, iron and protein.
Nutritional value of home-style braised tofu
Tofu is a great invention of our ancient people, and it is rich in calcium and iron.Protein Quality and nutritional ingredients. Can prevent cardiovascular disease, can also reduce the risk of breast cancer, and promote health. It ismilk a good substitute, with very good promoting effects for human development. More interesting recommendations
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