Homemade Lotus Seed Paste Buns Recipe

The home-style steps for making lotus seed paste buns:

[Ingredients]:

All-purpose flour 1000 grams, yeast starter 150 grams, sugar 100 grams, edible alkali, baking powder, and cooked pork fat.Lotus seed paste filling as needed.[Process]:

1. Mix 500 grams of flour, yeast starter, water, alkaline solution, baking powder, and sugar to form a dough; let it rest several times, then make clear skin dough;

Another 500 grams of flour is mixed with cooked pork fat to form the buttery dough.2. Wrap the clear skin dough around the buttery dough, flatten and divide into portions, enclose the lotus seed paste filling in each portion to create the bun shape.

3. Place the formed buns on a steamer, use high heat

to steam until fully cooked and then remove.[Nutritional Benefits]:

Lotus seeds are rich in starch, β-sitosterol, alkaloids, fat, and various vitamins and trace elements.

The fats mainly consist of myristic acid, palmitic acid, oleic acid, linoleic acid, alpha-linolenic acid, and saponins. Rich in starch, β-sitosterol, alkaloids, fats, and various vitamins and trace elements. The fatty acids mainly consist of myristic acid, palmitic acid, oleic acid, linoleic acid, alpha-linolenic acid, and other alkyl derivatives.Lotus leaves alkaloids, etc.