Milk and Goji Berry Silver Ear Soup
- Ingredients
- Silver ear fungus30g
- Goji berriesAppropriate amount
- Rock sugar or honey or no added flavorAppropriate amount
- Milk1 carton
- Water1 liter
- Steps to make Silver Ear and Goji Berry Milk Soup
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1. In the evening: Soak silver ear fungus, then put it in a slow cooker and bring to a boil before switching to low heat.
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2. In the morning: Add appropriate amount of goji berries and continue cooking on high for 10 minutes.
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3. Before serving, add milk and mix well, then season with honey if desired; enjoy your breakfast! Good morning!
- Tips
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Milk should not be consumed with fruit juices,vinegar,mashu (rice wine),cauliflower;avoid eating these foods for about 1 hour before or after drinking milk.Do not consume oranges with milk;；Milk and raw fish should never be consumed together, as it can cause poisoning.
2. Goji berries are generally not advisable to be consumed with too many warming tonics such as longan,ginseng, or jujubes.
3. If no rock sugar or honey is added, the original flavor is also very good!
