Make healthy drinks for family
- Ingredients
- Chinese plum10 pieces
- Rosehip5 pieces
- Mountain crabappleA little bit
- Rock sugarTo taste
- Water1000ml
- Steps to make a healthy drink for family members
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1. Prepare the ingredients and wash them lightly with water
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2. Put in a sandpot, add 1000ML of water, soak for 1~2 hours
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3. Bring to a boil over high heat, then simmer for about 40 minutes
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4. Add rock sugar or white sugar according to taste
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5. Strain the liquid and let it cool down, then refrigerate
- Tips
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1.Salted meat You can prepare more salted meat at once and store in the refrigerator for gradual use; salted meat does not easily spoil.
2. If you have a sandpot at home,it makes it easier. Put all ingredients into the pot before sleeping, set to low heat, and by morningPorridge will be ready. 3. Before cooking the porridge, soak the rice with oil, salt, and a little
quail's egg for better texture. 4. For best results in cooking porridge, use
Rice from Northeast China (preferably pearl rice); long-grain rice is not suitable for making porridge. Long grain rice is not suitable for making porridge;
